Yoga With Melita

About

This is an independent service, which is not run by the NHS or WSCC.

This service is not checked by WSCC and including it on the Local Offer website does not mean that it is a recommended service.

Before using this service, we recommend you make your own checks. Your checks should include being happy that: the service will meet your needs; staff are properly qualified; policies are in place to keep everyone safe and you know how much the service will cost.

Use this guidance for advice about what to ask to help you make sure that children and young people are happy and protected in clubs, groups and activities. Find out more on our terms and disclaimer.

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Yoga and mindfulness programmes for young people aged 6+ with SEN. The six to eight week programmes are a mixture of of movement, breathing, mindfulness activities and relaxation. Sessions are between 30 minutes to an hour that can take place online or in person.

What we do

• I am a qualified yoga teacher and youth worker with over 13 years experience of working with young people with mental health challenges and neurodiversity.
• I am passionate about empowering young people to achieve optimum wellbeing in order to fulfil their potential.
• Programmes focus on coping with stress and anxiety, promoting positive thought patterns and improving confidence and self-esteem.
• I am fully insured and DBS checked.

Age range

6-25

Wheelchair accessible

Yes

Free to use

No